CORPORATE WELLBEING
ALIVE brings movement, breathwork and recovery into the working day. From regular office classes to bespoke wellbeing experiences, we help teams empower, reset and reconnect.
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WAYS WE CAN WORK TOGETHER
ONSITE CLASSES
Yoga, mobility, pilates and strength sessions that fit naturally into the working day. Open to all levels.
WELLBEING DAYS
Tailored experiences that bring teams together through movement, breathwork and genuine connection.
STRESS & RECOVERY
Breathwork, meditation and practical ways to manage everyday pressure.
BOOK A 15 MINS CALL · YOUR FIRST TEAM SESSION IS ON US · NO COMMITMENT
what makes alive different?
Inclusive movement and breathwork sessions, led by someone who has worked in demanding workplaces.
Founded by Daria Darmaniyan, ALIVE combines inclusive movement and breath work sessions with first-hand experience of demanding and highly driven workplaces. Daria previously led campaigns for Instagram, the International Olympic Committee, FIFA and Frieze.
THE ALIVE ROSTER · EXPERIENCED LONDON COACHES
Yoga · Strength · Breathwork · Meditation · Mobility · Pilates · & more
HOW IT WORKS?
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Every programme is tailored to your team size, space and rhythm. Book a call and I'll send a clear proposal. Your first team session is complimentary.
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No. Sessions are open to all levels, and our coaches adapt to the room.
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A meeting room or open space in your office works well, or we can use a venue nearby. We'll talk it through on our call.
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You don’t need any equipment for meditation and breathwork. I would recommend getting mats for other movement practices. I can recommend the best cost-effective mats.
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Yes. Stress and recovery sessions can run online, so teams anywhere in the world can join.
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Yes, all ALIVE coaches are insured.