Statistics show that work related stress, anxiety and depression accounts for over half of all working days lost due to ill health. This shows direct correlation between the welfare of employees and their performance in the workspace.

I offer bespoke services to make your team feel good, improve their posture, increase mobility and physical well-being, as well as help them feel recharged.

Duration: 30-50 mins
Location: your offices or rented studio space (at your cost)
Focus: meditation, breath work and/or yoga
Frequency: tailored to your team’s availability

Bookings: Email me and we’ll find a way to work together!