Statistics show that work related stress, anxiety and depression accounts for over half of all working days lost due to ill health. This shows direct correlation between the welfare of employees and their performance in the workspace.

I offer bespoke on-site and off-site wellbeing programmes for teams, including nervous system regulation, performance habit workshops, yoga, breathwork, meditation and functional fitness.

Duration: 30-50 mins
Location: your offices or off-site (at your cost)
Frequency: tailored to your team’s availability

We also host corporate retreats and team-building events, including full organisation of programme, accommodation, speakers and coaches at the highest level.

Email me and we’ll find a way to work together!

Clients include: Alo Yoga, Dr. Barbara Sturm, Capstone, Edwardian Hotels London, Demica, Four Agency, Nobu Hotels, The Twenty Two, White Rabbit Projects and 1 Hotels.